What is HPV?

HPV, or Human Papillomavirus, is a common virus. In fact, about 80% of people will contract HPV at some point in their lives. It spreads through direct skin contact or sexual contact. Most of the time, your immune system can fight off HPV naturally.

Why Should You Care About HPV?

HPV is the main cause of cervical cancer and is now the leading cause of throat cancer, even more so than smoking. It can also cause cancers of the penis, anus, vagina, and vulva, as well as precancerous conditions and warts in these areas.

How Can You Prevent HPV?

The best way to protect yourself from HPV is by getting the HPV vaccine. This vaccine is proven to be safe and effective in preventing HPV infections.

What Happens if You’re Diagnosed with HPV?

HPV is often detected through a Pap smear. If your test results show HPV, don’t panic! Here’s what you can do to support your immune system and help your body fight off the virus:

• Eat a healthy diet.

• Stay active.

• Get plenty of sleep – your body repairs itself during sleep.

• Manage stress.

•Quit smoking – smoking increases the risk of HPV developing into cancer.

Who Is at Higher Risk?

If you have a weakened immune system due to conditions like diabetes, HIV, or if you are pregnant or taking immunosuppressant medications, you may be at a higher risk of HPV sticking around and causing problems.

Is There Hope?

Yes! Most people, especially younger individuals with a healthy immune system, clear HPV on their own within 12 to 18 months. To stay safe:

• Get the HPV vaccine.

• Stay up to date with Pap smears.

• Follow your doctor's instructions if you test positive for HPV.

Remember, HPV can be managed, and early detection is key! Keep up with your healthcare, and you’ll be in good hands.